Home > February, 2009

Herb of the Week-Rou Gui, Cinnamon Bark

Written on: 05 Feb 09 and Filed under: Herb of the Week, herbs | 3 Comments

Rou Gui can just as well be your regular cinnamon bark; however the strongest form is from Vietnam. Cinnamon bark has been used as an herb in cooking for a very long time. Everything from treats, foods and tea use cinnamon for its flavoring. The herb is warming and this is no secret to the [...]