Tired, feel heavy and fatigued? Maybe its time that you gave your body a break. In many cultures across the world they practice fasting because it is a way to clear their body and their mind. This fasting doesn’t really correlate really well to Chinese Medicine as food is very important to your body, however [...]

Acai Berry products are without a doubt a growing product that is tough to not have heard of! I decided to write this so you can find out info of this exotic berry without trying to sell it to you! Acai is pronounced ‘ah-sigh-ee’, so now you are ‘in the know’. It is a berry [...]

So lets start with the basics here. You have slowly gotten yourself off the bad food and into the good stuff and have picked up some exercise routine. Now with June already here you are looking to act fast for a bikini body by July. Well, there are defiantly some drastic things out there that [...]