http://www.blogofherbs.com/advice/detox-and-cleanse-your-way-to-feeling-great Blog about herbs, health, and alternative medicine info Fri, 03 Sep 2010 04:27:28 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.blogofherbs.com/advice/detox-and-cleanse-your-way-to-feeling-great/comment-page-1#comment-10371 Emily Sat, 27 Jun 2009 06:06:39 +0000 http://www.blogofherbs.com/?p=446#comment-10371 This article reminds me of a wonderful book I just finished reading called The Wellness Project, by Roy Mankovitz. The first half of the book is dedicated to a detailed diet based on the diets of our paleolithic ancestors. The second half though, is completely devoted to a detoxification plan to bring the good stuff in and take the bad stuff out. You can buy the book from Amazon.com and I also believe that if you want only the detox section it is sold separately. I highly recommend checking it out! This article reminds me of a wonderful book I just finished reading called The Wellness Project, by Roy Mankovitz.
The first half of the book is dedicated to a detailed diet based on the diets of our paleolithic ancestors.
The second half though, is completely devoted to a detoxification plan to bring the good stuff in and take the bad stuff out.
You can buy the book from Amazon.com and I also believe that if you want only the detox section it is sold separately.
I highly recommend checking it out!

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