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	<title>Blog of Herbs &#38; Health &#187; Advice</title>
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	<link>http://www.blogofherbs.com</link>
	<description>Blog about herbs, health, and alternative medicine info</description>
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		<title>Probiotics or Prebiotics, the Great Digestion Debate.</title>
		<link>http://www.blogofherbs.com/advice/probiotics-or-prebiotics-the-great-digestion-debate</link>
		<comments>http://www.blogofherbs.com/advice/probiotics-or-prebiotics-the-great-digestion-debate#comments</comments>
		<pubDate>Sun, 22 Aug 2010 01:32:40 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[fermented foods]]></category>
		<category><![CDATA[kefir]]></category>
		<category><![CDATA[miso soup]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[proebiotics]]></category>
		<category><![CDATA[Shan Zha]]></category>
		<category><![CDATA[shen qu]]></category>
		<category><![CDATA[sourdough]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.blogofherbs.com/?p=531</guid>
		<description><![CDATA[As processed foods, pharmaceuticals and bad diet have clogged up our digestive tracts we have turned a blind eye to proper digestion. Our medical professions continue to increase the &#8216;normal&#8217; bowel movement times now up to around 3 days. Well, many continue to debate that a bowel movement should be daily and digestion should be [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>3 Reasons to Try Alternative Health Remedies</title>
		<link>http://www.blogofherbs.com/advice/3-reasons-to-try-alternative-health-remedies</link>
		<comments>http://www.blogofherbs.com/advice/3-reasons-to-try-alternative-health-remedies#comments</comments>
		<pubDate>Sat, 24 Jul 2010 04:30:44 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[alternative medicine]]></category>

		<guid isPermaLink="false">http://www.blogofherbs.com/?p=519</guid>
		<description><![CDATA[There is no end in sight to the debate that rages on between the purists who believe that drugs are the answer to all our ills and the naturalists who swear that drugs are the main reason for all our ills. The former, while admitting that prevention is better than cure, also holds firm to [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Preparing for a Career as a Professional Herbalist</title>
		<link>http://www.blogofherbs.com/advice/preparing-for-a-career-as-a-professional-herbalist</link>
		<comments>http://www.blogofherbs.com/advice/preparing-for-a-career-as-a-professional-herbalist#comments</comments>
		<pubDate>Sun, 04 Apr 2010 07:21:01 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[herbalism]]></category>

		<guid isPermaLink="false">http://www.blogofherbs.com/?p=517</guid>
		<description><![CDATA[Alternative medicine, once shunned by the medical profession as ineffective and even dangerous, has gained popularity and recognition in recent years as its effectiveness and safety have been scrutinized and validated. In particular, the use of natural herbs to treat various ailments has been approved by most medical practitioners as a beneficial supplement to or [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Electro-Stimulation Growing in use to more Sports Therapy</title>
		<link>http://www.blogofherbs.com/advice/electro-stimulation-growing-in-use-to-more-sports-therapy</link>
		<comments>http://www.blogofherbs.com/advice/electro-stimulation-growing-in-use-to-more-sports-therapy#comments</comments>
		<pubDate>Sun, 19 Jul 2009 06:13:00 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[electrostimulation]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[sports rehab. acupuncture]]></category>

		<guid isPermaLink="false">http://www.blogofherbs.com/?p=481</guid>
		<description><![CDATA[Electro-stimulation which has been used in healing (mainly physical therapy and Acupuncture although different techniques) has allowed science to be involved in the processes of human physical training, through the creation of electro stimulation as a main part of this innovative and important type of working out. Electro stimulation is the main part of sports [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Misuse of Steroids in Weightloss and Sports</title>
		<link>http://www.blogofherbs.com/advice/misuse-of-steroids-in-weightloss-and-sports</link>
		<comments>http://www.blogofherbs.com/advice/misuse-of-steroids-in-weightloss-and-sports#comments</comments>
		<pubDate>Fri, 17 Jul 2009 13:08:18 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[drug abuse]]></category>
		<category><![CDATA[steroid use]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.blogofherbs.com/?p=479</guid>
		<description><![CDATA[Clenbuterol is a loved weight loss drug amongst the rich and celebrities, but the use of Clenbuterol in sports is widely realized as well. Both athletes and body builders are fond of its powerful effects. Two of the main concludes are as follows&#8230; More athletes have on and off seasons, and detect themselves over their [...]]]></description>
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		<slash:comments>12</slash:comments>
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