Essential oils are quite popular these days for all types of ailments and usages. Essential oils are literally the ‘essential’ or ‘volatile’ oils found in many herbs. A large quantity of herbs are placed in a still and separate water form pure essential oils. The water is also used and Rose Water is a commonly [...]

A few months before the birth of my son, a routine check-up revealed a slightly elevated bilirubin level in my blood.  The liver filters bilirubin from the blood, so elevated levels can indicate poor liver function.  Since my level was only slightly elevated, I jumped into action.  Research pointed me toward a reduction or elimination [...]

Liver spots are a tell-tale sign of ageing or over exposure to the sun. They often appear on parts of the body that are on show, such as hands, the face and shoulders and can make people feel self-conscious if they begin to appear.
For some, it is often the first obvious sign of maturing skin [...]