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	<title>Comments for Blog of Herbs &amp; Health</title>
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	<link>http://www.blogofherbs.com</link>
	<description>Blog about herbs, health, and alternative medicine info</description>
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		<title>Comment on Dang Gui, Dong Quai, Angelica Sinensis Herb of the Week by Tips for Increasing Lactation and Breastfeeding with Herbs and Diet &#124; Blog of Herbs &#38; Health</title>
		<link>http://www.blogofherbs.com/herbs/herb-of-the-week/dang-gui-dong-quai-wei-angelica-sinensis-herb/comment-page-1#comment-27193</link>
		<dc:creator>Tips for Increasing Lactation and Breastfeeding with Herbs and Diet &#124; Blog of Herbs &#38; Health</dc:creator>
		<pubDate>Fri, 03 Sep 2010 04:27:28 +0000</pubDate>
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		<description>[...] Gui / Tang Kuei: Dang Gui is another obvious addition later to help with lactation as a foundational ‘blood builder’ as [...]</description>
		<content:encoded><![CDATA[<p>[...] Gui / Tang Kuei: Dang Gui is another obvious addition later to help with lactation as a foundational ‘blood builder’ as [...]</p>
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		<title>Comment on Energy &amp; Weight Maintenance Congee Recipe by Tips for Increasing Lactation and Breastfeeding with Herbs and Diet &#124; Blog of Herbs &#38; Health</title>
		<link>http://www.blogofherbs.com/herbs/energy-weight-maintenance-congee-recipe/comment-page-1#comment-27192</link>
		<dc:creator>Tips for Increasing Lactation and Breastfeeding with Herbs and Diet &#124; Blog of Herbs &#38; Health</dc:creator>
		<pubDate>Fri, 03 Sep 2010 04:23:20 +0000</pubDate>
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		<description>[...] Stout Beer: This is an old time trick. Having a beer or two daily helps in many cases. Not only does the small amount of alcohol move blood and remove stagnation the nutrient rich beer offer B vitamins and minerals. Remember a STOUT beer like a Guiness, not a lite or regular beer. Amazake: This may be a new one for most of you. This is wholesome cooked down sweet rice into congee type form and then koji is added and the drink is fermented. This traditional Japanese drink is often served warm and made in house at tea houses and such. Here in the west we can find it at Whole Foods and similar stores in the fridge as a ‘smoothie’ looking drink (similar looking to Odwalla drinks). This natural drink is packed with nutrients and adds natural bacteria to improve your digestion. We use this for ill patients as well for breast feeding mothers. It is DELICIOUS and will be an easy additive to your daily diet. Congee: Congee is technically rice cooked in extra water for a longer period of time which makes its more like a ‘porridge’ rather than rice. Because of the extra water and cooking the food is easy to digest and is made to cook herbs into. It also tastes good, here is a recipe for congee that will help- Energy Congee [...]</description>
		<content:encoded><![CDATA[<p>[...] Stout Beer: This is an old time trick. Having a beer or two daily helps in many cases. Not only does the small amount of alcohol move blood and remove stagnation the nutrient rich beer offer B vitamins and minerals. Remember a STOUT beer like a Guiness, not a lite or regular beer. Amazake: This may be a new one for most of you. This is wholesome cooked down sweet rice into congee type form and then koji is added and the drink is fermented. This traditional Japanese drink is often served warm and made in house at tea houses and such. Here in the west we can find it at Whole Foods and similar stores in the fridge as a ‘smoothie’ looking drink (similar looking to Odwalla drinks). This natural drink is packed with nutrients and adds natural bacteria to improve your digestion. We use this for ill patients as well for breast feeding mothers. It is DELICIOUS and will be an easy additive to your daily diet. Congee: Congee is technically rice cooked in extra water for a longer period of time which makes its more like a ‘porridge’ rather than rice. Because of the extra water and cooking the food is easy to digest and is made to cook herbs into. It also tastes good, here is a recipe for congee that will help- Energy Congee [...]</p>
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		<title>Comment on When Alternative Medicine Works by ???????????????? -???? &#124; Uncategorized &#124; Answers to frequently asked questions about skin cancer !</title>
		<link>http://www.blogofherbs.com/articles/when-alternative-medicine-works/comment-page-1#comment-27183</link>
		<dc:creator>???????????????? -???? &#124; Uncategorized &#124; Answers to frequently asked questions about skin cancer !</dc:creator>
		<pubDate>Thu, 02 Sep 2010 10:39:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogofherbs.com/?p=537#comment-27183</guid>
		<description>[...] When Alternative Medicine Works &#124; Blog of Herbs &amp; Health [...]</description>
		<content:encoded><![CDATA[<p>[...] When Alternative Medicine Works | Blog of Herbs &amp; Health [...]</p>
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		<title>Comment on Misuse of Steroids in Weightloss and Sports by Clenbuterol</title>
		<link>http://www.blogofherbs.com/advice/misuse-of-steroids-in-weightloss-and-sports/comment-page-1#comment-27153</link>
		<dc:creator>Clenbuterol</dc:creator>
		<pubDate>Tue, 31 Aug 2010 10:05:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogofherbs.com/?p=479#comment-27153</guid>
		<description>Exercise and weight loss is a topic that we absolutely had to cover, because for all the focus we&#039;ve had on high performance, elite athletes and science in sport, the aspect of exercise, weight loss and the science behind it is probably bigger.  I would be very surprised if anyone who has ever trained has not done so with a view to losing weight at some stage.  Whether they&#039;re elite athletes who need to lose weight to get down to optimal racing weight for performance, or whether they are exercising on doctor&#039;s &#039;orders&#039; to lose weight to become healthy, weight loss is a concern for everyone, and so it&#039;s a huge topic, and I&#039;m sure this series will not be the only one we ever do on this subject..</description>
		<content:encoded><![CDATA[<p>Exercise and weight loss is a topic that we absolutely had to cover, because for all the focus we&#8217;ve had on high performance, elite athletes and science in sport, the aspect of exercise, weight loss and the science behind it is probably bigger.  I would be very surprised if anyone who has ever trained has not done so with a view to losing weight at some stage.  Whether they&#8217;re elite athletes who need to lose weight to get down to optimal racing weight for performance, or whether they are exercising on doctor&#8217;s &#8216;orders&#8217; to lose weight to become healthy, weight loss is a concern for everyone, and so it&#8217;s a huge topic, and I&#8217;m sure this series will not be the only one we ever do on this subject..</p>
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		<title>Comment on When Alternative Medicine Works by When Alternative Medicine Works &#124; Blog of Herbs &#38; Health</title>
		<link>http://www.blogofherbs.com/articles/when-alternative-medicine-works/comment-page-1#comment-27114</link>
		<dc:creator>When Alternative Medicine Works &#124; Blog of Herbs &#38; Health</dc:creator>
		<pubDate>Sat, 28 Aug 2010 18:34:25 +0000</pubDate>
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		<description>[...] rest is here:  When Alternative Medicine Works &#124; Blog of Herbs &amp; Health    Category: Alternative Medicine &#124;  Tags: advice, alternative, cancer, energy, entertainment, [...]</description>
		<content:encoded><![CDATA[<p>[...] rest is here:  When Alternative Medicine Works | Blog of Herbs &amp; Health    Category: Alternative Medicine |  Tags: advice, alternative, cancer, energy, entertainment, [...]</p>
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