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	<title>Blog of Herbs &#38; Health</title>
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	<link>http://www.blogofherbs.com</link>
	<description>Blog about herbs, health, and alternative medicine info</description>
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		<title>Tips for Increasing Lactation and Breastfeeding with Herbs and Diet</title>
		<link>http://www.blogofherbs.com/herbs/tips-for-increasing-lactation-and-breastfeeding-with-herbs-and-diet</link>
		<comments>http://www.blogofherbs.com/herbs/tips-for-increasing-lactation-and-breastfeeding-with-herbs-and-diet#comments</comments>
		<pubDate>Fri, 03 Sep 2010 04:23:16 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[amazake]]></category>
		<category><![CDATA[Astragalus]]></category>
		<category><![CDATA[Congee]]></category>
		<category><![CDATA[Dang Gui]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Huang Qi]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[wang bu liu xing]]></category>

		<guid isPermaLink="false">http://www.blogofherbs.com/?p=543</guid>
		<description><![CDATA[As any mother doing research knows, breastfeeding their children is an important and superior feeding method over formula. Formula continues to have lists of recalls, breastfeeding offers immunity to your child prior to them developing their own, breastfeeding has all natural nutrients for brain and body development, breastfeeding is obviously less expensive, near zero chance [...]]]></description>
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		<title>When Alternative Medicine Works</title>
		<link>http://www.blogofherbs.com/articles/when-alternative-medicine-works</link>
		<comments>http://www.blogofherbs.com/articles/when-alternative-medicine-works#comments</comments>
		<pubDate>Sat, 28 Aug 2010 01:39:23 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[alternative medicine]]></category>

		<guid isPermaLink="false">http://www.blogofherbs.com/?p=537</guid>
		<description><![CDATA[It’s not something that medical doctors believe in, but then, if alternative medicine did not work, it wouldn’t have the hundreds of thousands of followers it has today. There are various forms of alternative medicine – some are based on herbal remedies, some use massage and relaxation therapy to cure, and yet others try to [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Probiotics or Prebiotics, the Great Digestion Debate.</title>
		<link>http://www.blogofherbs.com/advice/probiotics-or-prebiotics-the-great-digestion-debate</link>
		<comments>http://www.blogofherbs.com/advice/probiotics-or-prebiotics-the-great-digestion-debate#comments</comments>
		<pubDate>Sun, 22 Aug 2010 01:32:40 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[fermented foods]]></category>
		<category><![CDATA[kefir]]></category>
		<category><![CDATA[miso soup]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[proebiotics]]></category>
		<category><![CDATA[Shan Zha]]></category>
		<category><![CDATA[shen qu]]></category>
		<category><![CDATA[sourdough]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.blogofherbs.com/?p=531</guid>
		<description><![CDATA[As processed foods, pharmaceuticals and bad diet have clogged up our digestive tracts we have turned a blind eye to proper digestion. Our medical professions continue to increase the &#8216;normal&#8217; bowel movement times now up to around 3 days. Well, many continue to debate that a bowel movement should be daily and digestion should be [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>3 Reasons to Try Alternative Health Remedies</title>
		<link>http://www.blogofherbs.com/advice/3-reasons-to-try-alternative-health-remedies</link>
		<comments>http://www.blogofherbs.com/advice/3-reasons-to-try-alternative-health-remedies#comments</comments>
		<pubDate>Sat, 24 Jul 2010 04:30:44 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[alternative medicine]]></category>

		<guid isPermaLink="false">http://www.blogofherbs.com/?p=519</guid>
		<description><![CDATA[There is no end in sight to the debate that rages on between the purists who believe that drugs are the answer to all our ills and the naturalists who swear that drugs are the main reason for all our ills. The former, while admitting that prevention is better than cure, also holds firm to [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Preparing for a Career as a Professional Herbalist</title>
		<link>http://www.blogofherbs.com/advice/preparing-for-a-career-as-a-professional-herbalist</link>
		<comments>http://www.blogofherbs.com/advice/preparing-for-a-career-as-a-professional-herbalist#comments</comments>
		<pubDate>Sun, 04 Apr 2010 07:21:01 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[herbalism]]></category>

		<guid isPermaLink="false">http://www.blogofherbs.com/?p=517</guid>
		<description><![CDATA[Alternative medicine, once shunned by the medical profession as ineffective and even dangerous, has gained popularity and recognition in recent years as its effectiveness and safety have been scrutinized and validated. In particular, the use of natural herbs to treat various ailments has been approved by most medical practitioners as a beneficial supplement to or [...]]]></description>
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