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	<title>Blog of Herbs &#38; Health</title>
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	<link>http://www.blogofherbs.com</link>
	<description>Blog about herbs, health, and alternative medicine info</description>
	<pubDate>Mon, 01 Feb 2010 09:04:58 +0000</pubDate>
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		<title>The Importance of Healthy Fats in Your Diet</title>
		<link>http://www.blogofherbs.com/health/the-importance-of-healthy-fats-in-your-diet</link>
		<comments>http://www.blogofherbs.com/health/the-importance-of-healthy-fats-in-your-diet#comments</comments>
		<pubDate>Mon, 01 Feb 2010 09:01:28 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[fats]]></category>

		<category><![CDATA[Fiber]]></category>

		<category><![CDATA[Flax Seed]]></category>

		<category><![CDATA[Omega 3]]></category>

		<category><![CDATA[Omega Fatty Acids]]></category>

		<guid isPermaLink="false">http://www.blogofherbs.com/?p=493</guid>
		<description><![CDATA[There is a reason that proteins, carbohydrates AND fats are considered macromolecules because all three of them are essential to us. No fat and low fat diets rarely work because your body is acting against you.
Because fats are essential if your body isn&#8217;t getting any fat in the diet it starts to conserve the fat [...]]]></description>
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		<title>5 Ways to Avoid Negative Effects of Herbs</title>
		<link>http://www.blogofherbs.com/herbs/5-ways-to-avoid-negative-effects-of-herbs</link>
		<comments>http://www.blogofherbs.com/herbs/5-ways-to-avoid-negative-effects-of-herbs#comments</comments>
		<pubDate>Wed, 09 Dec 2009 10:37:43 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
		
		<category><![CDATA[herbs]]></category>

		<category><![CDATA[herbal side effects]]></category>

		<guid isPermaLink="false">http://www.blogofherbs.com/?p=491</guid>
		<description><![CDATA[There&#8217;s no doubt that herbs are beneficial in many ways, but they&#8217;re not all the same. Herbs have been used since time immemorial as natural, alternative medication to treat various ailments and relieve symptoms of recurring conditions and maladies. Most people believe that they are better than regular medicines and treatment methods because they have [...]]]></description>
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		<title>A Look at Womens Health and Natural Supplements</title>
		<link>http://www.blogofherbs.com/health/a-look-at-womens-health-and-natural-supplements</link>
		<comments>http://www.blogofherbs.com/health/a-look-at-womens-health-and-natural-supplements#comments</comments>
		<pubDate>Fri, 04 Sep 2009 04:45:39 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[natural supplements]]></category>

		<category><![CDATA[womens health]]></category>

		<guid isPermaLink="false">http://www.blogofherbs.com/?p=489</guid>
		<description><![CDATA[There are many diversive views on what to call the best treatment for a patient, I mean what course would be the most risk-free and fast. Women&#8217;s health magazine &#8220;Zdorovie&#8221; writes that only proper medical treatment that is prescribed by the GP or definite medical specialist will set you on your feet again but at [...]]]></description>
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		<title>Options for Treating Different Types of Baldness</title>
		<link>http://www.blogofherbs.com/health/options-for-treating-different-types-of-baldness</link>
		<comments>http://www.blogofherbs.com/health/options-for-treating-different-types-of-baldness#comments</comments>
		<pubDate>Tue, 25 Aug 2009 05:39:44 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[hair transplant]]></category>

		<category><![CDATA[herbs]]></category>

		<category><![CDATA[natural remedies]]></category>

		<guid isPermaLink="false">http://www.blogofherbs.com/?p=487</guid>
		<description><![CDATA[Hair loss is a big problem nowdays. Some one may be affected by this at an early age and some others may be in later age. It can be vary from person to person. Hair loss has explanations of its causes in many different times of medicine modalities, but it is still difficult to explain. [...]]]></description>
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		<title>Overlooking Whats New for Prescription Diet Pills</title>
		<link>http://www.blogofherbs.com/health/overlooking-whats-new-for-prescription-diet-pills</link>
		<comments>http://www.blogofherbs.com/health/overlooking-whats-new-for-prescription-diet-pills#comments</comments>
		<pubDate>Fri, 21 Aug 2009 05:06:39 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[diet pills]]></category>

		<category><![CDATA[prescription pills]]></category>

		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.blogofherbs.com/?p=485</guid>
		<description><![CDATA[So I was watching Requiem for a Dream last night as my wife has never seen it. I happen to own it, not sure why maybe to compliment my Jennifer Connolly collection along with Labyrinth. It got me remembering how different diet pills used to be. Over a decade ago diet pills were available by [...]]]></description>
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