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	<title>Blog of Herbs &#38; Health</title>
	<link>http://www.blogofherbs.com</link>
	<description>Blog about herbs, health, and alternative medicine info</description>
	<lastBuildDate>Thu, 11 Mar 2010 10:02:02 +0000</lastBuildDate>
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		<title>Using Herbs for Faster Post Surgery Healing</title>
		<description><![CDATA[Surgery is common not only as a medical emergency, but as an elective surgery in the case of plastic surgery. From a Western stand point surgery causes trauma to the body and then manipulations are made inside the body. Afterwards your body has to deal with removing anesthetics from the  body and the trauma [...]]]></description>
		<link>http://www.blogofherbs.com/herbs/using-herbs-for-faster-post-surgery-healing</link>
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		<title>Herbs for Back and Neck Pains</title>
		<description><![CDATA[Pains are without a doubt the #1 complaint of all the patients seeking care. Unfortunately most pains are very difficult to treat in Western medicine. Most pains are treated with NSAIDs (non-steroidal anti-inflammatory drugs) over the counter such as Asprins, Ibuprofen, or a similar drug of action Tylenol. More severe pains are treated with Opiates [...]]]></description>
		<link>http://www.blogofherbs.com/herbs/herbs-for-back-and-neck-pains</link>
			</item>
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		<title>The Importance of Healthy Fats in Your Diet</title>
		<description><![CDATA[There is a reason that proteins, carbohydrates AND fats are considered macromolecules because all three of them are essential to us. No fat and low fat diets rarely work because your body is acting against you.
Because fats are essential if your body isn&#8217;t getting any fat in the diet it starts to conserve the fat [...]]]></description>
		<link>http://www.blogofherbs.com/health/the-importance-of-healthy-fats-in-your-diet</link>
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		<title>5 Ways to Avoid Negative Effects of Herbs</title>
		<description><![CDATA[There&#8217;s no doubt that herbs are beneficial in many ways, but they&#8217;re not all the same. Herbs have been used since time immemorial as natural, alternative medication to treat various ailments and relieve symptoms of recurring conditions and maladies. Most people believe that they are better than regular medicines and treatment methods because they have [...]]]></description>
		<link>http://www.blogofherbs.com/herbs/5-ways-to-avoid-negative-effects-of-herbs</link>
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		<title>A Look at Womens Health and Natural Supplements</title>
		<description><![CDATA[There are many diversive views on what to call the best treatment for a patient, I mean what course would be the most risk-free and fast. Women&#8217;s health magazine &#8220;Zdorovie&#8221; writes that only proper medical treatment that is prescribed by the GP or definite medical specialist will set you on your feet again but at [...]]]></description>
		<link>http://www.blogofherbs.com/health/a-look-at-womens-health-and-natural-supplements</link>
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