http://www.blogofherbs.com/health/the-importance-of-healthy-fats-in-your-diet Blog about herbs, health, and alternative medicine info Wed, 01 Jun 2011 23:20:55 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.blogofherbs.com/health/the-importance-of-healthy-fats-in-your-diet/comment-page-1#comment-35789 Ken @ Natural Herbal Remedies-Guide Sun, 01 May 2011 00:21:55 +0000 http://www.blogofherbs.com/?p=493#comment-35789 Thanks for the post. Here are some signs that you may not be getting enough essential fatty acids: dry skin; the need to use moisturizing creams and lotions; "chicken skin," the presence of tiny rough bumps, usually on the back of the arms; dandruff; dry hair; fraying or brittle nails; premenstrual breast tenderness; and menstrual cramps. Thanks for the post. Here are some signs that you may not be getting enough essential fatty acids: dry skin; the need to use moisturizing creams and lotions; “chicken skin,” the presence of tiny rough bumps, usually on the back of the arms; dandruff; dry hair; fraying or brittle nails; premenstrual breast tenderness; and menstrual cramps.

]]> http://www.blogofherbs.com/health/the-importance-of-healthy-fats-in-your-diet/comment-page-1#comment-28848 Natural living lives on « Natural Healing Thu, 18 Nov 2010 03:08:34 +0000 http://www.blogofherbs.com/?p=493#comment-28848 [...] 5. Blog of Herbs and Health: [...] [...] 5. Blog of Herbs and Health: [...]

]]> http://www.blogofherbs.com/health/the-importance-of-healthy-fats-in-your-diet/comment-page-1#comment-27419 Loma Thu, 16 Sep 2010 05:37:40 +0000 http://www.blogofherbs.com/?p=493#comment-27419 There are two kinds of fats cholesterol the LDL or good cholesterol and the HDL or bad cholesterol. HDL are those taken from meat fats and LDL are those from vegetable fats. There are two kinds of fats cholesterol the LDL or good cholesterol and the HDL or bad cholesterol. HDL are those taken from meat fats and LDL are those from vegetable fats.

]]> http://www.blogofherbs.com/health/the-importance-of-healthy-fats-in-your-diet/comment-page-1#comment-24243 Body Blog: Get Off the Plateau : College Candy Mon, 24 May 2010 12:23:44 +0000 http://www.blogofherbs.com/?p=493#comment-24243 [...] Fats: It might sound counter-intuitive, but our bodies need fat to burn fat. That means that you gotta put down the unnatural fat free cheese/yogurt/candy and get some healthy [...] [...] Fats: It might sound counter-intuitive, but our bodies need fat to burn fat. That means that you gotta put down the unnatural fat free cheese/yogurt/candy and get some healthy [...]

]]> http://www.blogofherbs.com/health/the-importance-of-healthy-fats-in-your-diet/comment-page-1#comment-17182 Tweets that mention The Importance of Healthy Fats in Your Diet | Blog of Herbs & Health -- Topsy.com Thu, 04 Feb 2010 11:48:21 +0000 http://www.blogofherbs.com/?p=493#comment-17182 [...] This post was mentioned on Twitter by Fish Oil, tracy goodwin. tracy goodwin said: The Importance of Healthy Fats in Your Diet | Blog of Herbs & Health: Quality ways of getting quality and healthy ... http://bit.ly/bQX1k7 [...] [...] This post was mentioned on Twitter by Fish Oil, tracy goodwin. tracy goodwin said: The Importance of Healthy Fats in Your Diet | Blog of Herbs & Health: Quality ways of getting quality and healthy … http://bit.ly/bQX1k7 [...]

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