Comments on: Energy & Weight Maintenance Congee Recipe

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By: Tips for Increasing Lactation and Breastfeeding with Herbs and Diet | Blog of Herbs & Health

Fri, 03 Sep 2010 04:23:20 +0000

[...] Stout Beer: This is an old time trick. Having a beer or two daily helps in many cases. Not only does the small amount of alcohol move blood and remove stagnation the nutrient rich beer offer B vitamins and minerals. Remember a STOUT beer like a Guiness, not a lite or regular beer. Amazake: This may be a new one for most of you. This is wholesome cooked down sweet rice into congee type form and then koji is added and the drink is fermented. This traditional Japanese drink is often served warm and made in house at tea houses and such. Here in the west we can find it at Whole Foods and similar stores in the fridge as a ‘smoothie’ looking drink (similar looking to Odwalla drinks). This natural drink is packed with nutrients and adds natural bacteria to improve your digestion. We use this for ill patients as well for breast feeding mothers. It is DELICIOUS and will be an easy additive to your daily diet. Congee: Congee is technically rice cooked in extra water for a longer period of time which makes its more like a ‘porridge’ rather than rice. Because of the extra water and cooking the food is easy to digest and is made to cook herbs into. It also tastes good, here is a recipe for congee that will help- Energy Congee [...]

By: recipejohn

recipejohn — Mon, 09 Nov 2009 07:15:35 +0000

Its going to be a delicious recipe and i wanna try but i am just worried about some of the ingredients make i can find some substitutes,thank you.

By: Suan Zao Ren-Sour Jujube Seed-Ziziphus Semen-Herb of the Week | Blog of Herbs & Health

Wed, 01 Apr 2009 12:09:23 +0000

[...] a bit and they are often used in food therapy because they taste great and go well in hot cereals, congee, and kicharee. The dates and the seeds that are used as herbs are not the same, the jujube seed we [...]

By: bymnarrirty

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