After we have completed the back of the body from our previous post:
Swedish Back Massage
We will turn our partner over to deal with the head, neck, chest, arms and legs. Lets move on to the head and neck:
The most natural order in which to massage the different parts of the head is first to do [...]

Part of being healthy is bringing your body back into balance anytime it becomes unbalanced. The most common example here is that we daily put our body into stress, which is okay and normal, we just need to bring it back to balance. Massage is just one way to do this. Massages relax the body, [...]

Shawn, 43, writes me “I have difficulty with the acid in coffee and have been searching for a substitute. I am also predisposed to diabetes. Dandelion interested me because of it affect on pancreas and liver function, but if it is used for constipation well…My question is… coffee drinkers tend to drink alot of coffee [...]