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	<title>Blog of Herbs &#38; Health &#187; Chen Pi</title>
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	<link>http://www.blogofherbs.com</link>
	<description>Blog about herbs, health, and alternative medicine info</description>
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		<title>Staying Slim this Thanksgiving and Holidays</title>
		<link>http://www.blogofherbs.com/herbs/staying-slim-this-thanksgiving-and-holidays</link>
		<comments>http://www.blogofherbs.com/herbs/staying-slim-this-thanksgiving-and-holidays#comments</comments>
		<pubDate>Tue, 25 Nov 2008 23:25:25 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[Chen Pi]]></category>
		<category><![CDATA[chickweed]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Citrus Peel]]></category>
		<category><![CDATA[Daikon]]></category>
		<category><![CDATA[Hawthorn Berry]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[REGULATOR]]></category>
		<category><![CDATA[Shan Zha]]></category>
		<category><![CDATA[Thanksgiving]]></category>

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		<description><![CDATA[Can you believe the holidays have fallen upon us again? All those gyms you see everywhere, their business is built on us stuffing our faces full of food over the next month only to say to ourselves: &#8220;I&#8217;ll join the gym for my New Year&#8217;s Resolution and lose all this weight!&#8221; Some of us have [...]]]></description>
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		<title>The Ultimate Kidney Tonic- Black Soup</title>
		<link>http://www.blogofherbs.com/herbs/the-ultimate-kidney-tonic-black-soup</link>
		<comments>http://www.blogofherbs.com/herbs/the-ultimate-kidney-tonic-black-soup#comments</comments>
		<pubDate>Sun, 02 Nov 2008 00:46:14 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[herbs]]></category>
		<category><![CDATA[recepies]]></category>
		<category><![CDATA[Astragalus]]></category>
		<category><![CDATA[Chen Pi]]></category>
		<category><![CDATA[Goji berries]]></category>
		<category><![CDATA[Gou Qi Zi]]></category>
		<category><![CDATA[Hawthorn Berry]]></category>
		<category><![CDATA[He Shou Wu]]></category>
		<category><![CDATA[Huang Qi]]></category>
		<category><![CDATA[kombu]]></category>
		<category><![CDATA[Seaweed]]></category>
		<category><![CDATA[Shan Zha]]></category>
		<category><![CDATA[Silky Chicken]]></category>

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		<description><![CDATA[Tired? Fatigued? Low libido? Low back pain? Weak knees? Wake up in the middle of the night? Recently weak after surgery? These are just a few symptoms of weakened kidney function. In Chinese Medicine there are many more symptoms related to this and aging alone is one of the ways that kidneys weaken. There is [...]]]></description>
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		<title>Appetite for Health? Here&#8217;s a Recipe-Congee</title>
		<link>http://www.blogofherbs.com/recepies/appetite-for-health-heres-a-recipe-congee</link>
		<comments>http://www.blogofherbs.com/recepies/appetite-for-health-heres-a-recipe-congee#comments</comments>
		<pubDate>Tue, 13 Nov 2007 04:11:30 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[recepies]]></category>
		<category><![CDATA[Astragalus]]></category>
		<category><![CDATA[Chen Pi]]></category>
		<category><![CDATA[Congee]]></category>
		<category><![CDATA[Da Zao]]></category>
		<category><![CDATA[Dang Gui]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Ginseng]]></category>
		<category><![CDATA[Goji]]></category>
		<category><![CDATA[Gou Qi Zi]]></category>
		<category><![CDATA[Huang Qi]]></category>
		<category><![CDATA[JuJube]]></category>
		<category><![CDATA[Mung Beans]]></category>
		<category><![CDATA[Recipe]]></category>

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		<description><![CDATA[My favorite healthy food is Congee. Congee is basically a porridge made of white rice cooked over several hours. Dispite what you think or what you have read white rice is quite good for you. The important part of white rice in this recipe is to have a soup that is as easy to digest as possible. Many [...]]]></description>
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