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	<title>Blog of Herbs &#38; Health &#187; Comfrey</title>
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	<link>http://www.blogofherbs.com</link>
	<description>Blog about herbs, health, and alternative medicine info</description>
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		<title>Herbs for Cough, Sore Throat, and Phlegm</title>
		<link>http://www.blogofherbs.com/herbs/herbs-for-cough-soar-throat-and-phlegm</link>
		<comments>http://www.blogofherbs.com/herbs/herbs-for-cough-soar-throat-and-phlegm#comments</comments>
		<pubDate>Fri, 18 Jan 2008 06:53:11 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[ask sean]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[Coltsfoot]]></category>
		<category><![CDATA[Comfrey]]></category>
		<category><![CDATA[Cough]]></category>
		<category><![CDATA[Kuan Dong Hua]]></category>
		<category><![CDATA[Lobelia]]></category>
		<category><![CDATA[Mucous]]></category>
		<category><![CDATA[Phlegm]]></category>
		<category><![CDATA[Slippery Elm]]></category>
		<category><![CDATA[Soar Throat]]></category>
		<category><![CDATA[Sputum]]></category>
		<category><![CDATA[Syrup]]></category>
		<category><![CDATA[Wild Cherry Bark]]></category>

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		<description><![CDATA[Vanessa, 31 from Garner, NC asks me &#8220;what is a good herbal expectorant for phlegm? I am having allergic reactions to ?? I am not sure of. However, i seem to have alot of phlegm collecting in my lungs.&#8221; Well Vanessa lets look at this. Phlegm is also called sputum and mucous. In Chinese Medicine [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Vitamin and Mineral Seasoning made with Household Herbs and Spices</title>
		<link>http://www.blogofherbs.com/herbs/vitamin-and-mineral-seasoning-made-with-household-herbs-and-spices</link>
		<comments>http://www.blogofherbs.com/herbs/vitamin-and-mineral-seasoning-made-with-household-herbs-and-spices#comments</comments>
		<pubDate>Fri, 28 Dec 2007 08:01:22 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[herbs]]></category>
		<category><![CDATA[recepies]]></category>
		<category><![CDATA[burdock]]></category>
		<category><![CDATA[Comfrey]]></category>
		<category><![CDATA[Congee]]></category>
		<category><![CDATA[dandelion]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[kelp]]></category>
		<category><![CDATA[kicharee]]></category>
		<category><![CDATA[nettles]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[rose hips]]></category>

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		<description><![CDATA[Most of the herbs used by a herbalist are not household herbs. In fact, &#8216;spices&#8217; are herbs that are of quite different quality than the others herbs used to treat illnesses most of the time. So, I know that I talk about herbs that many people don&#8217;t have around the house. Of course I always [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Light to Severe Burns and their Herbal Treatments</title>
		<link>http://www.blogofherbs.com/herbs/light-to-severe-burns-and-their-herbal-treatments</link>
		<comments>http://www.blogofherbs.com/herbs/light-to-severe-burns-and-their-herbal-treatments#comments</comments>
		<pubDate>Mon, 24 Dec 2007 08:35:34 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[first aid]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[aloe vera]]></category>
		<category><![CDATA[burns]]></category>
		<category><![CDATA[calendula]]></category>
		<category><![CDATA[Comfrey]]></category>
		<category><![CDATA[kava kava]]></category>
		<category><![CDATA[Lobelia]]></category>
		<category><![CDATA[weed]]></category>

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		<description><![CDATA[A first degree burn is basically a sun burn or any other irritation of the skin. Skin will appear red and will be sensitive to heat. A second degree burn is more severe and deals with blistering and puss in the area. The body at this point is trying to cool itself by sending liquid [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>The World&#8217;s Soil Sucks, Get Minerals</title>
		<link>http://www.blogofherbs.com/recepies/the-worlds-soil-sucks-get-minerals</link>
		<comments>http://www.blogofherbs.com/recepies/the-worlds-soil-sucks-get-minerals#comments</comments>
		<pubDate>Fri, 16 Nov 2007 05:59:54 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[recepies]]></category>
		<category><![CDATA[Comfrey]]></category>
		<category><![CDATA[kelp]]></category>
		<category><![CDATA[kombu]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[nettles]]></category>
		<category><![CDATA[sea weed]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[wakame]]></category>
		<category><![CDATA[yellow dock]]></category>

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		<description><![CDATA[Due to the recent comments made of a fellow webmaster at Doc1vitamins who sell vitamin supplements, I decided to talk about making sure your body has the vitamins and minerals that it needs. I admired that Doc wrote a blog stating a fact that if you aren&#8217;t deficient in vitamins in your body taking them isn&#8217;t going to [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Hemorrhoids &#8211; My 2 day quick fix</title>
		<link>http://www.blogofherbs.com/herbs/hemorrhoids-my-2-day-quick-fix</link>
		<comments>http://www.blogofherbs.com/herbs/hemorrhoids-my-2-day-quick-fix#comments</comments>
		<pubDate>Wed, 07 Nov 2007 03:52:49 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[herbs]]></category>
		<category><![CDATA[and Slippery Elm]]></category>
		<category><![CDATA[Bayberry]]></category>
		<category><![CDATA[bolus]]></category>
		<category><![CDATA[Comfrey]]></category>
		<category><![CDATA[goldenseal]]></category>
		<category><![CDATA[hemorrhoids]]></category>
		<category><![CDATA[Horse Chestnut]]></category>
		<category><![CDATA[Witch Hazel]]></category>

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		<description><![CDATA[Some time ago, before herbalism entered my life I acquired a nasty case of hemorrhoids that flared up during a 6 hour drive to Phoenix. I went to the local Walgreens or similar and picked me up some ointment and wipes. The ointment is basically a mixture of oils and jellys. This is to cover [...]]]></description>
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		<slash:comments>25</slash:comments>
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