Lung Tonifying and Decongestion. Releif and Prevention

Written on: 30 Jan 08 and Filed under: herbs | 0 Comments

Lets talk a little about your lungs. Your lungs are much bigger than one thinks at least as far as surface area is concerned. I have seen it quoted that your lungs total surface area is about as big as a tennis court. The area that creates the largest part of the surface area gets [...]

Herbs for Cough, Sore Throat, and Phlegm

Written on: 18 Jan 08 and Filed under: Advice, ask sean, herbs | 1 Comment

Vanessa, 31 from Garner, NC asks me “what is a good herbal expectorant for phlegm? I am having allergic reactions to ?? I am not sure of. However, i seem to have alot of phlegm collecting in my lungs.”
Well Vanessa lets look at this. Phlegm is also called sputum and mucous. In Chinese Medicine phlegm [...]